For Better or Worse?Your Health by Shirley Learthart This February is certainly the month for romance with both Valentine’s Day and Leap Year.Thanks to St Bridget complaining to St Patrick in 5th century Ireland about women having to wait so long for men to propose, women were granted permission to ask the big question during Leap Years. Our decisions made in choosing our marriage or cohabitating partner affects all aspects of life, including an effect on our physical health in a very direct, measurable way. On the positive side, good relationships have been shown to reduce the risk of heart disease, reduce stress, increase resistance to infections, reduce risk of cancer and even reduce the risk of injuries caused by accidents. Studies have shown that couples living in long term “marital cohesion” even seem to develop the same rate of resting pulse and blood pressure similarities. The other health benefit is longevity - people seem to live longer if in marital relationships, particularly if they are in good, satisfying relationships. Studies concerning blood pressure have taken place where couples have automatic blood pressure measurements taken throughout the day. Those in good relationships show a decrease in blood pressure when with each other while those with low levels of “marital cohesion” have shown increases in both partners’ blood pressures while together. So if it feels as though your spouse makes your blood boil, you may be right! A recent study showed that negative relationships can boost the risk of heart disease by an incredible 34%. Another study showed how marital stress can double a person’s risk of developing diabetes. So, for all those contemplating asking the big question during this Leap Year, perhaps a few blood pressure measurements taken in each others’ company might not be a bad idea to see what long term effects you’ll have on each other! For more preventative health information, |
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